It’s a state of being – an inner place of contentment, wellbeing and fulfillment within you, that can be discovered, achieved, and dwell securely in your life.
Could it really be that simple?
What if it was never about chasing down happiness at all, but developing new pathways in your brain that completely change your thinking?
Could we shift from pursuing happiness to harnessing it instead?
If we understand that happiness has a biological basis and is rooted in our nervous system - and that happiness releases biochemicals within the body - we can literally rewire our brains to recognize positive experiences.
As an Executive and Professional Coach, Juanita
Rowley has over 35 years of professional experience in coaching individuals
to identify and overcome the obstacles that prevent them from achieving their
goals, dreams and happiness.
She comes from a biological perspective with neuroscience studies, and is fascinated with the
Science of Happiness.
Her coaching embodies the understanding of the physical workings of the human mind, helping clients to come to a realization of their typical behavior patterns – and together with the client, crafts an individual, customized experience which allows them to overcome these patterns and move beyond them to achieve success in all areas of life.
Coaching is a very individual
experience, and together we will create a customized coaching journey to meet you
where you need it, when you need it.
We identify and work together on overcoming the obstacles and empowering you to reach your full potential and goals.
In this 16 week program, we discover how to rewire the brain for happiness, moving your life to a place where you can experience peace, contentment, and a greater sense of being alive.
Allowing you to be present in the power of who you truly are.
Juanita combines her vast managerial and program development together with her personal entrepreneurial track record and experience gained as a CEO of a multi-million dollar company. The result is insightful, knowledgable, practically relevant.
Coaching you AND your business.
During this process, you will find an overall sense of direction and purpose, discover your best key-selling points around your particular skills set, and develop a comprehensive personal marketing plan for your career.
Plus, we discover the work life balance that is truly right for you.
At some point in life, everyone can experience some sadness, frustration, fear, feeling stuck, self doubt, knowing things need to change. These emotions are part of being human after all, and while there is nothing wrong with having these thoughts, the problem kicks in when they stick around for too long. They hold us back. They keep us stuck in a seemingly negative spiral of
helplessness and exhaustion.
We all have experienced this, trust me!
But because we are biologically wired, these thoughts follow predetermined paths learned throughout life - which in turn impacts our ability to make effective decisions - which then reverberates through our physical, mental and emotional bod y causing an unbelievable amount of stress in the process - which just reinforces the biology!
It's a vicious cycle. And if you are in the grip of this vortex, then you need to know that we CAN fix it. You don't have to live life this way.