Our experiences have laid the Pathways that our thoughts now take

Like a river flowing down the path of least resistance ...

 We do what we have always done, react to life the way we have been programmed or trained to repeatedly throughout our life - never realizing that we are in control of our choices, reactions, behaviours, or feelings.

We do the same dance, walk the same steps over and over - on autopilot, by default, out of control, not able to change  - because we don't know what it is that we need to do to create that change. 


You are not alone.  

 Through effective one-on-one and group interactions, you begin to realize there are people who
 are facing many of the same issues as you are and discover strategies and gain support to create positive advances in your life.

Donna Hook

Juanita's background and enthusiasm for neuroscience are contagious. Her lessons on 'The Neuroscience of Happiness', taught during the group coaching session and reflected upon during 1:1 coaching, are like a first bite of warm apple pie with whipped cream on top; deliciously satisfying. 

The mindful reflection and sharing that blooms from Juanita's coaching program are both helpful and necessary to get the most out of the program. 

I've received key information to assist my own coaching clients (those with a fear of public speaking) plus, somewhat surprisingly, to break a personal barrier that had been holding me back for a while. 

I highly recommend 'The Neuroscience of Happiness'